Weighted Blanket Review – Does It Help With Anxiety? Discover the Benefits!
Weighted blankets are often recommended for people with anxiety. But do they really help?
Weighted blankets have surged in popularity as a potential remedy for anxiety. These blankets provide deep pressure stimulation, mimicking a comforting hug. The gentle pressure aims to calm the nervous system, reducing stress and improving sleep. Many users report feeling more relaxed and less anxious.
This review will explore the benefits, scientific evidence, and user experiences. Can a weighted blanket truly make a difference for anxiety sufferers? Read on to find out.
1. yescool Weighted Blanket for Adults (20 lbs, 60” x 80”, Grey) Cooling Heavy Blanket for Sleeping Perfect for 190-210 lbs, Queen Size Breathable Blanket with Premium Glass Bead, Machine Washable
- Brand: yescool
- Manufacturer: yescool
- Color: Grey
- Dimensions: Height: 0.04 inches Width: 5.0 inches Length: 5.0 inches Weight: 20.0 pounds `
Experience the comfort of the yescool Weighted Blanket, designed for adults who weigh between 190-210 lbs. This 20 lbs blanket measures 60” x 80”, perfect for a queen-sized bed. The grey cooling blanket features premium glass beads, ensuring even weight distribution and breathability. Sleep peacefully with its machine washable fabric, making maintenance a breeze. Enjoy restful nights with this cozy and durable blanket.
Advantages
- Experience deeper sleep with the Yescool Weighted Blanket. The cooling heavy blanket offers comfort for hot sleepers. Premium glass beads ensure even weight distribution. Machine washable for convenient cleaning. Perfect for adults weighing 190-210 lbs.
Our Recommendations
The Yescool Weighted Blanket has exceeded my expectations. The 20 lbs weight is perfect for my 200 lbs frame. Sleeping under this blanket feels like a gentle hug. The cooling fabric keeps me comfortable all night. Premium glass beads are evenly distributed, ensuring no lumpiness. Machine washable, making maintenance a breeze. The grey color matches my bedroom decor nicely. Highly recommend for anyone needing better sleep.
2. L’AGRATY Weighted Blanket for Adults- Dark Grey, 48″x72″, 15lbs, Twin Full Size Heavy Throw Blanket, Cooling, Breathable, Microfiber with Glass Beads, Big, Washable, All-Season
- Brand: L’AGRATY
- Manufacturer: XY FASHION
- Color: Dark Grey
- Dimensions: Height: 0.0393700787 inches Width: 47.637795227 inches Length: 71.653543234 inches Weight: 0.9375 pounds `
Experience ultimate comfort with the L’AGRATY Weighted Blanket for Adults. Measuring 48″x72″ and weighing 15lbs, it provides soothing pressure. The dark grey, microfiber fabric is cooling and breathable. Glass beads ensure even weight distribution for better sleep. It’s big, washable, and perfect for all seasons. Ideal for twin or full-size beds.
Advantages
- Provides a calming sensation to reduce anxiety and stress.
- Cooling design ensures a comfortable sleep in any season.
- Breathable microfiber material enhances sleep quality.
- Glass beads offer even weight distribution for better relaxation.
- Machine washable for easy and convenient cleaning.
Our Recommendations
The L’AGRATY Weighted Blanket is fantastic. It feels soft and cozy. Perfect for a good night’s sleep.This blanket’s dark grey color fits any room. The 15lbs weight is just right. It gives a comforting hug.The cooling feature is a plus. It keeps you comfortable all year round. Ideal for all seasons.Microfiber fabric is gentle on the skin. The glass beads inside are quiet. No annoying noise when you move.Cleaning is easy. The blanket is washable. It stays fresh and clean.Highly recommend this blanket. It’s a great addition to any home.
3. Weighted Blanket for Adults (12lbs, 48″x72″ Twin Size) – Cooling and Breathable Heavy Blanket for 110-130lbs with Premium Glass Beads – Soft Thick Blanket for All-Season Sleeping Comfort – Grey
- Brand: BETU
- Manufacturer: BETU
- Color: Grey
- Dimensions: Height: 0.04 inches Width: 48.0 inches Length: 72.0 inches Weight: 12.0 Pounds `
Experience ultimate comfort with our Weighted Blanket for Adults. This 12lb blanket is perfect for those weighing 110-130lbs. Designed with premium glass beads, it ensures evenly distributed weight. Enjoy cooling and breathable fabric for all-season use. Soft and thick, it enhances your sleep quality. The stylish grey color complements any bedroom decor.
Advantages
- Promotes deeper, more restful sleep for better overall health.
- Even weight distribution with premium glass beads for comfort.
- Soft, thick material offers year-round comfort.
- Breathable design prevents overheating during sleep.
- Reduces stress and anxiety through gentle pressure.
Our Recommendations
This weighted blanket has transformed my sleep. Perfect for all seasons, it keeps me cool in summer and warm in winter. The premium glass beads are evenly distributed, ensuring comfort without any lumps. Its soft, thick fabric feels luxurious and soothing. At 12lbs, it provides the perfect amount of pressure for relaxation. The size fits my twin bed perfectly. Highly recommend for anyone needing better sleep.
4. Topcee Weighted Blanket (20lbs 60″x80″ Queen Size) for Adult All-Season Summer Fall Winter Cooling Breathable Heavy Microfiber Material with Glass Beads Big Blanket Soft Thick Comfort
- Brand: Topcee
- Manufacturer: Topcee
- Color: Dark Grey
- Dimensions: Height: 0.04 inches Width: 2.36 inches Length: 3.15 inches
Experience ultimate relaxation with the Topcee Weighted Blanket. Designed for all-season comfort, this blanket keeps you cool in summer and warm in winter. Its breathable heavy microfiber material feels incredibly soft and thick. Glass beads evenly distributed in the blanket provide soothing pressure. Perfect for a good night’s sleep every season.
Advantages
- Enhances sleep quality with its gentle pressure and even weight distribution.
- Provides year-round comfort due to its breathable, cooling microfiber material.
- Reduces stress and anxiety through deep touch pressure stimulation.
- Offers versatile use across all seasons: summer, fall, winter.
- Guarantees durability with thick, high-quality glass beads and soft fabric.
Our Recommendations
Topcee Weighted Blanket has been a fantastic addition to my sleep routine. The 20lbs weight feels perfect for deep relaxation. The blanket’s size covers my queen bed easily. Its cooling microfiber material is soft and breathable. Summer nights are comfortable now, thanks to this blanket. Glass beads are evenly distributed, adding to the comfort. The blanket is thick, yet not too heavy. It’s suitable for all seasons.Overall, this blanket has improved my sleep quality significantly. Highly recommend it for anyone needing a better night’s sleep.
5. ALANSMA Reversible Weighted Blanket for All Season, Luxury Velvet, Warm and Cool, Adult Kids 5Lb Weighted Blanket, Enjoy Sleeping Anywhere(Pink,36″x48″ 5lbs)
- Brand: ALANSMA
- Manufacturer: ALANSMA
- Color: Pink
- Dimensions: Height: 0.787401574 inches Width: 11.0 inches Length: 14.0 inches Weight: 5.0 pounds `
Experience comfort with the ALANSMA Reversible Weighted Blanket. This luxurious velvet blanket keeps you warm and cool. Perfect for adults and kids alike. Enjoy restful sleep anywhere with its cozy 5lb weight. The stylish pink design adds charm to any space. Ideal for all seasons.
Advantages
- Provides comfort and warmth all year round.
- Made from luxurious, soft velvet fabric.
- Suitable for both adults and kids.
- Promotes better sleep and relaxation.
- Easy to use anywhere, anytime.
Our Recommendations
The ALANSMA Reversible Weighted Blanket is a delight. The pink color adds a nice touch to my room.Soft velvet material feels luxurious. Keeps warm in winter and cool in summer. Perfect for all seasons.Its 5lbs weight is just right. Provides comfort without feeling too heavy. Great for both adults and kids.The size fits well on my bed. Easy to carry around. Enjoy sleeping anywhere with this blanket.Highly recommend for a good night’s sleep. Helps me relax and unwind after a long day.
6. anfie Weighted Blanket(60″x80″ 20lbs Queen Size),Ultra Soft and Cozy Cooling Weighted Blanket for Adult,Heavy Blanket with Machine Washable Soft Blanket
- Brand: anfie
- Manufacturer: anfie
- Color: Stone Grey
- Dimensions: Weight: 5.00008410216 pounds `
Discover ultimate relaxation with the Anfie Weighted Blanket. Its 60″x80″ queen size and 20lbs weight offer a perfect snug fit. The ultra-soft fabric ensures comfort while the cooling feature keeps you refreshed. Designed for adults, this heavy blanket is machine washable for easy care. Enjoy cozy, peaceful nights with this premium weighted blanket.
Advantages
- Enjoy a restful night’s sleep with the Anfie Weighted Blanket.
- This blanket offers ultra-soft comfort for a cozy experience.
- Perfect for adults, it helps reduce stress and anxiety.
- The cooling feature keeps you comfortable throughout the night.
- Easy to maintain, it’s machine washable for hassle-free care.
Our Recommendations
Anfie Weighted Blanket is amazing. The ultra-soft material feels so cozy. It provides the perfect weight for relaxation.This blanket is a game-changer for sleep. The cooling effect keeps you comfortable all night. No more tossing and turning.I love that it is machine washable. Keeping it clean is easy. Perfect size for a queen bed.Highly recommend for anyone needing better sleep. Makes bedtime something to look forward to.The quality is exceptional. Stitching is solid. The blanket feels durable and well-made. Worth every penny.
7. Kaisa Weighted Lap Blanket 7 lbs 41″ x 53″, Cozy Luxury Crystal Velvet Small Weighted Blanket for Adults, Portable Travel Weighted Blanket for Relaxation, All-Season Blanket, Machine Washable, Green
- Brand: Kaisa
- Manufacturer: Kaisa
- Color: Green
- Dimensions: Weight: 7.0 Pounds `
Enjoy the comfort of the Kaisa Weighted Lap Blanket, designed to offer relaxation and calmness. This luxurious, crystal velvet blanket is perfect for adults. Weighing 7 lbs, it provides gentle pressure for stress relief. Ideal for travel, it suits all seasons and is machine washable for easy care. The elegant green color adds a touch of style to any setting.
Advantages
- Experience ultimate comfort with the soft crystal velvet material.
- Relieve stress and anxiety effectively with the 7 lbs weight.
- Enjoy relaxation anywhere with its portable and travel-friendly design.
- Suitable for all seasons, providing warmth and comfort year-round.
- Easy maintenance with machine washable fabric for hassle-free cleaning.
Our Recommendations
The Kaisa Weighted Lap Blanket is incredibly cozy. The crystal velvet material feels luxurious and soft against the skin. Weighing 7 lbs, it provides the perfect amount of pressure for relaxation. Ideal for all seasons, it keeps you comfortable without feeling too hot. Its compact size makes it easy to carry for travel. The green color is calming and pleasant. Best of all, it’s machine washable, making maintenance a breeze. This blanket has truly improved my relaxation time.
8. Wellfeel Weighted Blanket for Adult,15lbs Heavy Weighted Blanket 48″x72″ Breathable Cooling Summer Blankets, Ultra Soft Cotton Comfort Throw Blanket with Glass Beads for All-Season (Dark Grey)
- Brand: Wellfeel
- Manufacturer: Wellfeel
- Color: Darkgrey
Experience unparalleled comfort with the Wellfeel Weighted Blanket for Adults. At 15lbs, it provides a soothing embrace, promoting restful sleep. Its breathable, cooling design is perfect for summer nights. Made from ultra-soft cotton, this blanket ensures cozy warmth year-round. The dark grey color adds a stylish touch to any room. Enjoy the calming effect of evenly distributed glass beads for all-season relaxation.
Advantages
- Enjoy a restful night’s sleep with the Wellfeel Weighted Blanket.
- Experience reduced anxiety and stress with its calming effect.
- Stay cool and comfortable thanks to its breathable design.
- Feel the softness of ultra-soft cotton against your skin.
- Benefit from the even weight distribution with glass beads.
Our Recommendations
Absolutely love the Wellfeel Weighted Blanket! Perfect weight at 15lbs for a calming sleep.Soft cotton material feels luxurious. Breathable design keeps me cool during summer nights.Glass beads distribute weight evenly. Great for all seasons.Dark grey color matches my room decor beautifully. Size fits my bed well.Highly recommend this for anyone seeking better sleep and comfort.
9. Weighted Idea Weighted Blanket for Adults (Dark Grey,48″x72″,15lbs) Cooling Breathable Heavy Blanket with Premium Glass Beads All-Season Soft Thick Blanket
- Brand: Weighted Idea
- Manufacturer: Weighted Idea
- Color: Dark Grey
- Dimensions: Height: 0.0399999999592 Inches Width: 47.99999995104 Inches Length: 77.99999992044 Inches Weight: 15.0 pounds `
Experience the ultimate comfort with the Weighted Idea Weighted Blanket. This dark grey, 48″x72″, 15lbs blanket is perfect for adults. Enjoy its cooling, breathable fabric, ideal for all seasons. Premium glass beads ensure even weight distribution for better sleep. The thick, soft material adds a touch of luxury to your bedtime routine.
Advantages
- Enhances sleep quality with gentle, even pressure. Promotes relaxation.
- Cooling breathable fabric keeps you comfortable all year.
- Premium glass beads ensure even weight distribution. Feels soothing.
- Soft, thick material provides extra comfort. Ideal for cozy nights.
- Perfect size and weight for adults. Fits well on beds.
Our Recommendations
Weighted Idea’s Weighted Blanket for Adults is a must-have for restful sleep. The dark grey color is stylish and soothing. Measuring 48″x72″, it fits perfectly on a twin bed. At 15lbs, it provides a comforting hug without feeling too heavy.Cooling and breathable fabric ensures comfort in all seasons. The premium glass beads are evenly distributed, creating a balanced weight. Soft and thick, this blanket is cozy for chilly nights. Easy to clean, it maintains its quality after washes. Perfect for stress relief and relaxation. Highly recommend this blanket for better sleep quality.
10. Cottonblue Weighted Lap Blanket 7lbs, Cozy Luxury Crystal Velvet Weighted Blanket for Adults, Small Weighted Blanket for Relaxation, Sleeping, Travel, Grey, 29″ x 24″
- Brand: Cottonblue
- Manufacturer: Cottonblue
- Color: Grey
- Dimensions: Height: 0.01 inches Width: 24.0 Inches Length: 29.0 Inches Weight: 6.9996768185 pounds `
Experience ultimate comfort with the Cottonblue Weighted Lap Blanket. Crafted from luxury crystal velvet, it promises a soft, cozy feel. Weighing 7lbs, this blanket aids relaxation and better sleep. Ideal for travel, its compact size fits perfectly on laps. Its soothing grey color complements any decor seamlessly.
Advantages
- Provides deep pressure therapy for relaxation and stress relief.
- Enhances sleep quality with its cozy, weighted design.
- Perfect size for travel, easily fits in a bag.
- Soft crystal velvet offers luxurious comfort and warmth.
- Ideal for adults needing a calming aid.
Our Recommendations
The Cottonblue Weighted Lap Blanket is a wonderful product. Soft and luxurious, it feels fantastic against the skin. The crystal velvet material adds a touch of elegance. At 7lbs, it offers a comforting weight. Ideal for relaxation, sleeping, or travel. Its small size, 29″ x 24″, is perfect for adults. The grey color is neutral and stylish. Easy to carry around and use anywhere. Feels like a gentle hug. Highly recommend for anyone seeking comfort and calm.
Frequently Asked Questions
What Is A Weighted Blanket?
A weighted blanket is a heavy blanket filled with materials like glass beads. It provides gentle pressure.
How Does A Weighted Blanket Help With Anxiety?
Weighted blankets use deep pressure stimulation. This helps reduce stress and promote relaxation. It can calm the nervous system.
Can Children Use Weighted Blankets For Anxiety?
Yes, children can use weighted blankets. Ensure the blanket’s weight is appropriate for the child’s size and age.
Are There Any Side Effects Of Using A Weighted Blanket?
Some may feel too warm or restricted. Choose a breathable fabric and appropriate weight to avoid discomfort.
Buying Guide On Weighted Blanket Review – Does It Help With Anxiety?
weighted blanket review – does it help with anxiety?
1. What is a weighted blanket?
a weighted blanket is a heavy blanket. It contains glass beads or plastic pellets. This extra weight provides a comforting pressure.
2. Benefits of weighted blankets
weighted blankets can reduce anxiety. They help with better sleep. Many people find them calming.
3. Choosing the right weight
select a blanket that’s 10% of your body weight. For example, if you weigh 150 pounds, choose a 15-pound blanket.
4. Material and fabric choices
look for soft fabrics like cotton or microfiber. Breathable materials can keep you cool.
5. Size matters
blankets come in various sizes. Pick one that fits your bed. A twin size works for one person. A queen or king size suits couples.
6. Ease of cleaning
check if the blanket is machine washable. Some have removable covers for easy cleaning.
7. Budget and price
prices vary based on size and material. Compare different brands. Find one that fits your budget.
8. Customer reviews
read reviews from other users. They can help you decide. Positive reviews often indicate good quality.
9. Trying it out
many sellers offer a trial period. Test the blanket for a few weeks. Return it if it doesn’t help.
10. Final thoughts
weighted blankets can help reduce anxiety. Choose the right one for your needs. Enjoy better sleep and relaxation.
Conclusion
Weighted blankets can be beneficial for anxiety. They offer comfort and a sense of security. Many users report feeling calmer and more relaxed. The gentle pressure mimics a hug, which can reduce stress. Different weights and materials are available to suit individual needs.
It’s important to choose the right weight for your body. A blanket that is too heavy might be uncomfortable. If you struggle with anxiety, a weighted blanket might help. It’s worth trying to see if it works for you. Always consult with a healthcare professional before making changes to your treatment plan.
Overall, weighted blankets can be a helpful tool for managing anxiety. Their growing popularity suggests many find them useful. They are easy to use and can be a comforting addition to your routine.
